Lifestyle

What Do I Do As A Health Coach?

What Do I Do As A Health Coach?

This is a question I get asked a lot. The term Health Coach is relatively new to most people.  When I tell people that I am an Integrative Health & Nutrition Coach people look at me blankly, usually followed up by “what do you do?” […]

Healing My ACL Injury Naturally

Healing My ACL Injury Naturally

In May this year i run out on to the football oval for the first time in my life. At the young age of 39 i decided that i wanted to step out of my comfort zone. It was (in the words of Nadine Champion) […]

What I Have Learned On My Health Journey

What I Have Learned On My Health Journey

When I first started my health journey I was totally shocked by what was being done to our food. I knew it was something that everyone should know but every time I spoke to someone about what I had learned they did not believe me. […]

My Story

My Story

Hi my name is Bree, I have two beautiful boys and a wonderful husband. Our conscious health journey started around 6 yrs ago when our youngest boy was struggling with lots of different health issues. I had been doing the only thing i knew since […]